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EVERYDAY ARMOR

ONLINE ACADEMY

SAFETY ADVICE YOU ACTUALLY WANT

The Academy goes beyond physical self defense. We cover practical safety, myths you've probably heard, awareness, boundaries, decision making, life skills, demos, and MORE skills you can actually use in real life. We want you to feel less anxious, more confident, and fearlessly independent so you can actually start living your life.

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REALISTIC SELF DEFENSE

Know what to do while dating, going out, traveling, walking alone, dealing with uncomfortable people, and handling emergencies.

TRUTH BEHIND CRIME, RED FLAGS, AND VIRAL SAFETY INFO

Understand how dangerous situations develop, separate helpful advice from myths, and the warning signs most people miss.

DOWNLOADABLE RESOURCES

Get PDF checklists, guides, worksheets, and MORE to help you put the lessons into practice and remember them when you need it most!

EXPLORE THE ACADEMY

THOUSANDS OF WOMEN | 42 STATES | 100+ SCHOOLS

 

NEW MONTHLY CONTENT

Fresh lessons, tools, and resources designed around the August 2026 theme: Street Smart!

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COLLEGE OF CHARLESTON, PANHELLENIC

“This was the most helpful and practical self defense class l've taken. This is the first self defense class I’ve taken that focused on the realities of being victimized by people who aren't strangers. it means so much to me. I've had other experiences with self defense where the whole class is men telling you how to dress and to do things like wear a wedding ring I like that your talk was very much not that and how as a women it's clear you can understand the situations young women are put in.”

PENN STATE UNIVERSITY, GAMMA PHI BETA

"I didn't know what to expect out of a self defense class but I was absolutely blown away with the presentation. I can't believe how much I learned... I was definitely engaged the entire time."

UNIVERSITY OF MARYLAND, ALPHA DELTA PI

"I really enjoyed the course, and i liked that you debunked a lot of the more sexist safety tips (always wear your hair up, I forgot the others) and encouraged us to keep living our lives!!”

NOT READY TO JOIN?

Check out our free resources below!

6 AREAS TO STRIKE GUIDE

Where to strike an attacker if your life's threatened and you don't have training.

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EA EXCUSES GUIDE

Real life exit lines to leave uncomfortable situations or conversations.

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ACTIVE SHOOTER GUIDE

How to handle an active shooter situation and common misconceptions.

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ARE YOU IN A SORORITY?

Bring Everyday Armor to your chapter with an online, interactive self defense course designed specifically for college women.

  • Mental, situational + physical self defense
  • Realistic, relatable safety education
  • Common safety myths addressed
  • Unlimited participants
  • Review PDF + follow up support
  • Designed to be easy for chapter leaders to facilitate
  • Do it on your own time!
EXPLORE SORORITY TRAINING

Creating your Everyday Armor is an ongoing journey -

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